← Older posts

A Basic Guide to Living a Healthy Lifestyle & Losing Weight

Read more...

As we enter the first few weeks of spring, many of us are looking to get into better shape and lose the extra weight we’ve put on over the winter months. Many of us have also been down this road before, and know just how…


Meaningful Mindfulness

Read more...

Studies Find Meaningful Mindfulness can lead to Improved Health & Happiness               Per a recent CNN article by Jen Christensen (CNN Health, Medical, & Wellness Unit Producer), Studies have found that practicing mindfulness daily can have many health benefits,…


Do You Have Tinnitus

Read more...

This week (February 8th – February 12th) is tinnitus awareness week! During this time, the American Tinnitus Association works to raise awareness about tinnitus, as it is a wide spread ailment that many people are unfamiliar with. Please share this with your family and friends,…


Making Life More Comfortable

Read more...

  Making Life More Comfortable, Living with Digestive Issues   Living with digestive issues can certainly be an arduous task. With 25-45 million Americans living with some form of Irritable Bowel Syndrome (aboutIBS.org), it has become a common botheration for many people.  It has the…


Thanksgiving Classics with a Twist

Read more...

  Put a new spin on an old classic this holiday season. We’re not saying ditch the bird this year- but it wouldn’t hurt to try some new dishes to spice up your holiday meal this Thanksgiving. We all have those people in our family…


Quit Smoking; Breathing Healthily & Living Happily

Read more...

Quitting cigarettes is proven to be one of the hardest habits and addictions to overcome. With Nicotine being the third most addictive drug in the world behind only heroin and cocaine, it does not come as a surprise that it’s so difficult to free yourself…


5 Last Minute DIY Costume Ideas

Read more...

Halloween is less than a week away and you still haven’t figured out your children’s costumes. Time is of the essence but you don’t want to spend a fortune on costumes your kids will only wear for a couple of hours. Not to worry! We…


Researchers Discover Hormone that may help those Suffering from Tinnitus

Read more...

Per an article by Steven Reinberg (WebMD), researchers from Brazil have discovered a new way to help those suffering from ringing in their ears, known as Tinnitus.  Tinnitus is characterized by ringing, chirping, or buzzing in a person’s ears without any actual noise occurring. In…


Over The Counter Drugs: Why They’re More Dangerous Than We Think

Read more...

        More Americans are using over the counter medications than ever before.  According to the New York Times, Americans spent upwards of $44 billion dollars on OTC medications in 2014. As a result, the healthcare industry system was able to save an…


Asthma Testimonial

Read more...

“The Asthma Therapy allows me to breathe more freely if I feel Congested.  I use it before I work out, then before bed, to allow me to breath better.  It is a good feeling to know that there is something out there that will help…


← Older posts